Ever since my friend made the comment about me and enlightenment, I have been intrigued by what exactly enlightenment means. I’ve been reading about it, watching videos, and have come to conclude that I’m actually very far from it. In fact, I don’t think I even want to get there because that would mean having no attachments at all.
I like the level of attachment I’m at. There was a time when I was extremely attached to all things worldly but over the years I’ve become more spiritual. I have become unattached to most things. As I’ve said on occasion, there is a difference between being unattached and detached. Being unattached means not having any emotions associated with something. Being detached requires us to be attached to something first, and then being able to control our emotions for the greater good. We can love someone but be at peace loving them from afar because that is what is best for the other person. So the detachment we develop is rooted in our attachment to that person.
I have few attachments – my family, my pets – and I would never want to reach a state where I am unattached to them. An enlightened person is no longer a creature of this world. S/he feels no pain and is always happy, ecstatic as most sources describe it. But I like the pain that comes from having these attachments and from trying to remain detached. I like all the emotions I feel; in short, I like being human. However, I do feel more aware than I’ve ever felt in my life, like I have woken up from a deep sleep.
I started meditating when I was going through some really difficult times and was desperately fighting depression. At that time, my practice was only focused on keeping my mind still. Through the years, I have added progressively “advanced” dimensions to my practice. I started working on chakras first, and currently I am trying to step out of my body and see myself from the outside. Some days I’m able to get there, other days I can’t. Regardless of that, what the practice has given me is not some magical ability to control my life, but the ability to control my reactions to it. Chakra meditation and balancing remains one of the most valuable insights I have acquired through this process. And I feel ever so grateful to have reached a state where I feel like my third eye chakra is almost balanced. Among other things, I am able to look inside and identify exactly what is going on within me.
If someone were to ask me whether I was happy, I would answer “yes” without thinking twice. But something has been missing in my life for a while now – laughter… joy. I am happy, but I rarely laugh anymore. I drag myself out but I rarely feel joy in doing things. I thought I have a broken heart so I kept trying to channel energy to my heart chakra. Then recently, during my ‘quest for enlightenment’, I learned about over-energized chakras, and suddenly, I felt like I had come across a major revelation. I had an over-energized heart chakra, which is actually a bad thing!
At its perfectly balanced state, the heart chakra allows us to love ourselves and others alike. Under-energized heart chakra leads us to build walls and close out any and all kinds of love. An over-energized heart chakra, however, causes us to love others excessively, ignoring ourselves in the process. I have been loving someone else so much that I have not been loving myself. As a consequence of this, I have an under-energized sacral chakra, because of which I no longer feel joy in anything. Identifying and acknowledging an issue is the first step towards resolving it. Now that I know where to channel my energy, I can fix myself.
This is what meditation has done for me – I can see myself from an outsider’s perspective. Some days I have all my 6 chakras in a state of perfect balance and I feel happy and content. Those days have been rare lately but at least I know how to get back there. The change will not happen overnight, it’s a journey. But the process has begun. I can hold on to my love for others but at the same time, remember to love myself too. I can embrace pain and still find my own happiness. I am sure there are other ways to explain everything I’ve said but this is the explanation that most resonates with me. I recognize energy, around me and within. Right now, it’s the energy within that needs attention. This awareness, this consciousness is enough for me. I don’t want to stop loving those I love and be ecstatic. I want to hold on to my love and simply be happy with the knowledge that they are happy too, even if it is without me.