antique blank camera classic
Photo by Pixabay on Pexels.come

No, it has nothing to do with Taylor Swift…

Some days I wake up feeling like I have been buried under a massive rock that I can’t seem to move. Even before any thoughts can start flowing through the mind, even before I am fully awake, just as I am opening my eyes for the first time in the morning, I get hit by an enormous wave of sadness that washes over me, drenches me to the bone. I don’t even get the chance to understand what made me sad and there I am, struggling to get out bed, feeling like I’m carrying the weight of the whole world upon my shoulders.

There are two kinds of sadness. There’s one that we impose upon ourselves. We miss something or someone and we keep thinking about them and everything we miss about them. We are actively engaged in the process of reminding ourselves of our loss. Or we want something badly, or we think we don’t have something that someone else has and we keep indulging in deliberate self pity over what we don’t have. That’s the kind of sadness that’s easily managed. We simply need to keep ourselves busy and involved in healthy activities. We need to shift the focus from what we don’t have to what we do and be thankful for it. And slowly but surely, all the sad thoughts are replaced with happy ones.

The other kind of sadness is more pernicious. It stays in the background, rearing its head only once in a while, but it never truly goes away. It keeps gnawing at you on the inside and you never truly know the reason for it. That’s the kind of sadness that I’m feeling right now. I’ve battled with depression before so I know how to nip it in the bud. I drag myself out of bed, no matter how burdened I feel; I spend time with the puppy; I eat healthy; I do all my chores; I go to work, stay busy… in fact, I’ve been welcoming extra work so I can stay busy for longer. I am doing everything right to stay happy and healthy. I also avoid doing anything that would bring on the first kind of sadness. And I must add here that despite the sadness I feel, I’m not sad. There is a certain emptiness, a void that just stays. I doubt this void will ever fill – it will perhaps become part of my existence. 

There are things I want to share, but only with one person. That person is in heaven now, with everything that he could ever want right there. There is no room for me in that perfect paradise. So since he’s not here, I share everything with this empty space. New people will come in my life. Some will stay, others will go, but this space will never get filled. It’s a sad but beautiful thought, and no matter how weak I wake up, this thought gives me the strength to power through the day. And then the next day, I wake up happy because everything I want is right here in my heart, including this blank space.